"Having suffered an injury and then been locked out of gyms for COVID I needed to kickstart my way back to fitness. Studio Phoenix was the perfect answer to start that journey. Down 5 kilos in 6 weeks. This was no gimmick and really worked. Thank you Bree"Andrew McKenzie"Down 5 kilos in 6 weeks. This was no gimmick and really worked"
In 1 week of training at Studio Phoenix, I have lost 2.5kg and 11cms overall.Nat HoppySeriously Fighting MS
I lost 6 kg in 6 weeks with Phoenix and haven't felt this great since my boys were born 7 years agoDiann Cannon"I lost 6 kg in 6 weeks"
"I have a condition called mesenteric adenitis (inflammation of the lymph nodes in the abdomen) which is rare in adults. After spending the past couple of years struggling to find professionals to help or who even knew anything about it. I get flare ups which causes pain and stomach cramps and can be unexpected. They have been worsening of late with not much helping. After my first session at Studio Phoenix I felt instant relief which lasted a few hours. The second treatment the relief lasted a few days. Today was my third treatment and within a few minutes I could feel the vacuum working on shifting the lymph fluid in my abdomen to release the pain. I had a bad flare before the session and didn't want to go but the physical and instant vacuum relief is undeniable and I've found to be so much more effective and comfortable than a lymph massage. I'm excited to see how the continued treatments will help me and definitely recommend it to anyone with lymphatic drainage issues."Elizabeth, 23Lymphatic Drainage
"I checked out Studio Phoenix during my weight loss journey. I was stuck in a rut not being able to lose any more weight. After a chat with Bree I booked in for a session. I felt great after my 1st session, I saw results within a week and now after a month of regular sessions at the studio I am back on track dropping just over 1kg a week and feeling better than ever. I can't recommend the business enough and the fantastic support that Bree the owner gives to assist all her clients on there heath journey. Thanks 😎"Shane O, 42"I saw results within a week"
“I absolutely love Studio Phoenix. I started going to Studio phoenix 3 weeks prior to going on holiday to help shift a couple of extra kg’s, as my body had plateaued from my normal gym routine. Jumping on the treadmill for 30 minutes a couple of times a week definitely helped me achieve the extra 5kg loss i wanted. The owner, Bree is extremely lovely and very knowledgeable with health and wellbeing! ‘I’ Cannot wait to come back from holiday and get stuck back into it! Thanks Bree xx”Georgia, 25"a couple of times a week definitely helped me achieve the extra 5kg loss i wanted"
When I first hear about Studio Phoenix it sounded to good to be true, burn unto 1500 calories in just half an hour by ONLY walking?! GTFO. So of course I had to try and its the best thing I've ever done. Only 30 minutes of my morning and I'm burning an average of 1400 calories and that doesn't include the calories burned throughout the day afterwards!Sarah McDonald...Stubborn fat...disappearing before my eyes.
After my first week and a half I had dropped at least a full cm on every site during measurements (with my PT)!!! Stubborn fat that no amount of exercise or nutrition has been able to shift, is disappearing before my eyes. And there's NO RUNNING required! Bree (and Jo) you are a fridge god send
"Its like nothing else I have tried, it’s a treadmill, sauna and vacuum all in one, but in a great way. It starts moving those hard to lose kilos pretty quickly, and within a few sessions you start to feel really good, energised and fitter"Craig, 44"within a few sessions you start to feel really good, energised and fitter"
I started at Phoenix on 8th January, really happy with the progress I'm making. In just over 5 weeks I've lost just over 6kg / 5cm from my waist, I have never seen the weight come off so quickly, all you have to o is walk for 30 mins each session.Jane Thew"I've never seen the weight come off so quickly"
Bree is super helpful and has given me some great food tips. I would defiantly recommend to anyone who is trying to lose a few kilos of any fitness level.
“I’ve had bloating and digestion problems for my whole life, always hated my stomach, always looked like I was bloated and sometimes even pregnant, [I’ve] never been happy with my stomach, always been lean everywhere else, but never my stomach. After using Phoenix ,I noticed within two weeks that the bloating had gone down, and now I’m finally having outlines of abs which I’ve never had in my life, ever, [even] after eating clean, training 5 days a week, I’ve never that that in my life”Jayde, 30"I’m finally having outlines of abs which I’ve never had in my life"
Im lost for words on what a difference I feel after joining the wonderful team at Phoenix. Not only are the machines absolutely incredible, leaving me feeling energetic, detoxified and most of all, losing stubborn fat. I am most thankful of the time and effort Bree spends with me, guiding me towards a better lifestyle. I will be forever grateful for this change and cannot wait to see what 2018 brings.Katerina Diamond"Im lost for words on what a difference I feel"
"I use Studio Phoenix for active recovery. I do a lot of strength training and this really helps with my muscle recovery."Hayley Wickson"this really helps with my muscle recovery."
I have just completed my fourth session at Studio Phoenix and I am addicted! Not only is it a phenomenal workout, but Bree and her staff are professional, caring and informative. I highly recommend Studio Phoenix.Tenille Card"I am addicted!"
Studio Phoenix worked wonders for helping me shed a few kilos and get my circulation going again. Bree is professional and always helpful and full of great advice on food, diet and wellnessBron Smith"...shed a few kilos and get my circulation going again"
This place is amazing,in more ways than one,It really works,targets the areas most chicky babes want to improve ,plus really does help rid you of the dreaded cellulite,and then there's Bree,owner/manager,she's amazing,so helpful and passionate about helping and guiding each and every person. I lost weight,toned my bits and built my self confidence. This place rocks.Julie Miller"I lost weight, toned my bits and built my self confidence. This place rocks."
I lost 7kg in Feb with Phoenix and a change in diet.Clair Devine"7kg in Feb"
First session back at Phoenix and last night I had the best sleep I’ve had in monthsBel Mac"best sleep I’ve had in months”